The appeal of studio is that it takes a holistic approach to health, concerning itself with both mental and physical wellness. Studio activities designed specifically for women are growing in popularity and include yoga, aerobics, and strength training, all the way up to the most demanding Zumba routines. This category offers shoes with a feminine look and woman-specific features such as slimmer silhouettes. Outsoles typically have rounded edges to prevent tripping or snagging and sometimes a ball pivot point (Flex Dial Pro) to allow for dance-based or aerobic-class movement. Enabling increased agility but less lateral stability than cross-training shoes, studio outsoles have fewer lugs and are flatter and smoother, offering good surface contact and fluid transitional movements. While designed for studio activities, these trendy shoes can be worn with street clothes, taking a woman to the gym and beyond with ease.