Providing quality athletic footwear essentials since 1971.

Training

It’s not hard to see why cross training has grown steadily to become more popular at the gym in recent years—it’s a highly effective way to increase fitness and performance by building both muscle strength and flexibility.

Workouts such as cycling, fitness classes or strength training often require movement in multiple directions so cross-training shoes are designed to fulfill several functions and enable multidirectional movement.

Outsoles maximize the feeling of connection to the ground, while the wide outsole forepart provides lateral stability. Designers of cross-trainers increasingly use uppers with fewer overlays and softer materials to keep shoes lightweight and easy to pack in a gym bag.


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